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Ph Testing Roll

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£10 each plus you get a FREE Ph chart with your order!!

It is recommended that you test your pH levels to determine if your body's pH needs immediate attention. By using pH test strips, you can determine your pH factor quickly and easily in the privacy of your own home. If your urinary pH fluctuates between 6.0 to 6.5 in the morning and between 6.5 and 7.0 in the evening, your body is functioning within a healthy range. If your saliva stays between 6.5 and 7.5 all day, your body is functioning within a healthy range. The best time to test your pH is about one hour before a meal and two hours after a meal. Test your pH two days a week .

Here are many answers  to questions re pH testing by Dr Robert Young

Here is how to test your own pH...

The pH Miracle Living Acid/Alkaline Saliva and Urine Test:

1. First, upon waking test your saliva with the pHydrion paper. When
you get out of bed, lick and wet the end of a pHydrion test strip with
your saliva. Note the color change and write down the pH number.
Do this before brushing your teeth, drinking, smoking, or even thinking
of eating any food. The optimum saliva pH should be 7.2.

2. Next, test your first urine of the morning. This is urine that has been
stored in your bladder during the night that is ready to be eliminated
when you get up.  You need to pee on a strip of pHydrion paper, note
the color change and write down the pH number. The first urine should
run optimally between a pH 6.8 to 7.2.  If your first urine pH is lower than 6.8
you are deficient in alkaline buffers and need to move to a more alkaline diet
rich in fresh green vegetables and fruits.  If your first urine pH is higher
than 7.2 your alkaline buffers are sufficient to neutralize the acidic foods and
drinks you ingested the day before.  To balance the pH of the urine you need to
move away from acidic foods and drinks and begin ingesting liberal amounts of
electron rich green vegetables, low sugar fruits and healthy polyunsaturated
fats.
 
3. Next, test your second morning urine before eating any food. This
number should be the pH of your second urine after you have eliminated the acid
load from the day before. The acids should be gone the second time you go to the
bathroom so your urine pH should be ideally 7.2 or higher.  If the pH is
lower than 6.8 then you are in a state of latent tissue acidosis and you are
deficient of alkaline buffers such as bicarbonate, sodium, potassium,
magnesium and calcium.  The lower pH is also indicative of a diet high in protein and an increase in acids from proteins including nitric, sulfuric, phosphoric and uric
acids.  Eliminate from the diet proteins from beef, chicken, turkey, pork and
fish to normalize pH at 7.2 while eating liberal amounts of green foods
and green drinks and healthy polyunsaturated fats.

4. For breakfast eat an avocado soup, vegetable soup, the healing soup or drink some fresh almond milk or a fresh green drink. Wait five minutes and then check your urine and saliva again. Write these pH numbers down also. The pH numbers will go up from the first and second morning urine and saliva if you have sufficient alkaline reserves to buffer acids.  If you do not then the pH numbers will show very
little change or even go down from the early morning pH numbers.

5. Make sure you check your urine and saliva pH between meals, i.e., between
breakfast and lunch and between lunch and dinner. The pH should always be
between 7.2 to 8.4, right after meals and between 6.8 to 7.2 a couple of ho
urs
after meals.


1. The efficiency of the digestive system to deal with what you ate the night
before, i.e., the first and second AM urine and saliva pH. These numbers will
change from day to day if you are living an eating acidic.  When you begin The
pH Miracle Living Plan you will see the pH of the urine and saliva become more
constant and balanced at a pH of 7.2 or higher.

2. How well you treat yourself in general, i.e., how 'strong' the salivary
glands, stomach, pancreas, gallbladder and liver are in dealing with excess acidity. This is once again the AM urine and saliva pH. This number shows the overall state of
your health, the condition of the alkaline reserve of your body which reflects
the diet you have been eating over the last months and years. This pH number
stays rather constant and will only change after some work has been done in
alkalizing and energizing the body as outlined in the pH Miracle books. Since
the saliva and urine pH is an indicator of intracellular pH, saliva and urine pH
readings should never be below the pH of the phosphate buffer system, 6.8. (See
below).
 
The most accurate readings of saliva and urine pH is recorded immediately upon
awakening--after sleeping at least five hours and before brushing your teeth.

It is during sleep that the body removes waste and is in an anabolic state
restoring and replenishing the body. For example, if you have a saliva or urine
pH of 5.5 and only 5.6 after eating, you know that you are deficient in alkaline
reserve and your body is devoid of the minerals necessary to process food
properly -- your body cannot adequately respond to the physiological crisis of
handling food or drink that is acidic.

3. The pH of your saliva and urine after you eat or drink gives you an
indication of your alkaline mineral reserves and your body's ability to deal
with the acid residues created from the digestion of that food or drink. It is
normal for your pH number to increase after you eat or drink not stay static or
decrease. This once again indicates your inability to deal with acid, the
deficiency of alkaline reserves and the buildup of latent tissue acidosis.  Even
if you think of a food like an avocado or a lemon the pH of your saliva should
increase by a whole point. This simple test indicates you have sufficient
alkaline reserve minerals to pull into your digestive system to begin the
digestive and alkaline buffering process.
 
The ideal urine and saliva pH pattern is 7.2 on awakening, 6.8 to 7.2
before eating and 7.2 to 8.5 following any alkaline meal or drink.

A simple test can be done at most any time of the day by eating a few almonds.

This will check the adequacy of the alkaline reserve of the body. When a healthy
person with adequate alkaline reserves eats a few almonds, the saliva pH almost
immediately goes up to a pH of 8.4. The more acidic the food that is eaten, the
more rapid the response of the alkaline reserve, and the higher the saliva pH
should be following a meal.

4. The pH of the saliva and urine between meals should be kept in the basic
range, pH 7.2 or higher. After one eats, the stomach releases its necessary sodium bicarbonate to help alkalize the food. While doing this, it also action makes an equivalent amount of base or baking soda, sodium bicarbonate,
that is picked up by the blood stream and delivered to the alkaline glands of
the body, the saliva, the pancreas, the gallbladder, the pylorus glands in the
duodenum and the liver. The maximum amount of base in the blood and therefore in
the urine and saliva occurs one to two hours after you eat.

This rhythm of the acid and base flow of the body is called by Frederick F.
Sander, the Base-floods and the Base-tides of the Acid-Base household.

This information was first published in 1930, by Frederick F. Sander, a German
scientist, in a book called, The Acid-Base Household of the Human Organism and
its cooperation with the nail circulation and the rhythm of the Liver.

In his book he states that the body fluids and therefore the urine is most acid
at 2:00 A.M. (pH 5.0 to 6.8) in the morning (the base tide) and most alkaline at
2:00 P.M. (pH 7.0 to 8.5) in the afternoon (base flood).

'The ideal pH numbers depend on the time of day. Plotted on a curve it looks
like the double hump of the back of a camel. Two times a day the urine should be
alkaline and that is the top of the humps and corresponds to 10 A.M. and 2 P.M.,
the alkaline tide after meals. During the rest of the day the pH should be
between 6.8 and 7.2. This is optimal urine. The first urine in the morning
should be more acidic because of the decalcification that takes place during the
night in neutralizing excess acids.'

If all the acids generated in a day from digestion, respiration, metabolism
and degeneration are not all flushed out during the night they accumulate, day
after day. The results are the expression of states of imbalance as the body
desperately tries to maintain the alkaline fluid pH at 7.365.  The day to day
buildup of acids affects each of us differently depending on our genetics,
lifestyle and diet. I have found that acids settle in the weakest parts of the
body and if not eliminated through the bowels, urinary system, lungs or skin,
acids are then bound to fat and stored on our hips, thighs, stomach, breasts and
brain.  Bottom-line acids are the expression of all symptomologies and the
direct cause of ALL sickness and disease.

Monitoring your saliva and urine pH puts the responsibility of caring for your
health back into your hands. Measuring the saliva and urine pH guides your
therapy and shows you how living, eating and drinking determines the quality and
quantity of your life.

You should monitor your saliva and urine each day for at least 12 weeks or until
you establish your balanced pH at 7.2.  Once you have established a
balanced saliva and urine pH at 7.2 you can reduce the number of tests to
once a day or 2 to 3 times a week.

 

Here is how to test your own pH...

The pH Miracle Living Acid/Alkaline Saliva and Urine Test:

1. First, upon waking test your saliva with the pHydrion paper. When
you get out of bed, lick and wet the end of a pHydrion test strip with
your saliva. Note the color change and write down the pH number.
Do this before brushing your teeth, drinking, smoking, or even thinking
of eating any food. The optimum saliva pH should be 7.2.

2. Next, test your first urine of the morning. This is urine that has been
stored in your bladder during the night that is ready to be eliminated
when you get up.  You need to pee on a strip of pHydrion paper, note
the color change and write down the pH number. The first urine should
run optimally between a pH 6.8 to 7.2.  If your first urine pH is lower than 6.8
you are deficient in alkaline buffers and need to move to a more alkaline diet
rich in fresh green vegetables and fruits.  If your first urine pH is higher
than 7.2 your alkaline buffers are sufficient to neutralize the acidic foods and
drinks you ingested the day before.  To balance the pH of the urine you need to
move away from acidic foods and drinks and begin ingesting liberal amounts of
electron rich green vegetables, low sugar fruits and healthy polyunsaturated
fats.
 
3. Next, test your second morning urine before eating any food. This
number should be the pH of your second urine after you have eliminated the acid
load from the day before. The acids should be gone the second time you go to the
bathroom so your urine pH should be ideally 7.2 or higher.  If the pH is
lower than 6.8 then you are in a state of latent tissue acidosis and you are
deficient of alkaline buffers such as bicarbonate, sodium, potassium,
magnesium and calcium.  The lower pH is also indicative of a diet high in protein and an increase in acids from proteins including nitric, sulfuric, phosphoric and uric
acids.  Eliminate from the diet proteins from beef, chicken, turkey, pork and
fish to normalize pH at 7.2 while eating liberal amounts of green foods
and green drinks and healthy polyunsaturated fats.

4. For breakfast eat an avocado soup, vegetable soup, the healing soup or drink some fresh almond milk or a fresh green drink. Wait five minutes and then check your urine and saliva again. Write these pH numbers down also. The pH numbers will go up from the first and second morning urine and saliva if you have sufficient alkaline reserves to buffer acids.  If you do not then the pH numbers will show very
little change or even go down from the early morning pH numbers.

5. Make sure you check your urine and saliva pH between meals, i.e., between
breakfast and lunch and between lunch and dinner. The pH should always be
between 7.2 to 8.4, right after meals and between 6.8 to 7.2 a couple of ho
urs
after meals.


1. The efficiency of the digestive system to deal with what you ate the night
before, i.e., the first and second AM urine and saliva pH. These numbers will
change from day to day if you are living an eating acidic.  When you begin The
pH Miracle Living Plan you will see the pH of the urine and saliva become more
constant and balanced at a pH of 7.2 or higher.

2. How well you treat yourself in general, i.e., how 'strong' the salivary
glands, stomach, pancreas, gallbladder and liver are in dealing with excess acidity. This is once again the AM urine and saliva pH. This number shows the overall state of
your health, the condition of the alkaline reserve of your body which reflects
the diet you have been eating over the last months and years. This pH number
stays rather constant and will only change after some work has been done in
alkalizing and energizing the body as outlined in the pH Miracle books. Since
the saliva and urine pH is an indicator of intracellular pH, saliva and urine pH
readings should never be below the pH of the phosphate buffer system, 6.8. (See
below).
 
The most accurate readings of saliva and urine pH is recorded immediately upon
awakening--after sleeping at least five hours and before brushing your teeth.

It is during sleep that the body removes waste and is in an anabolic state
restoring and replenishing the body. For example, if you have a saliva or urine
pH of 5.5 and only 5.6 after eating, you know that you are deficient in alkaline
reserve and your body is devoid of the minerals necessary to process food
properly -- your body cannot adequately respond to the physiological crisis of
handling food or drink that is acidic.

3. The pH of your saliva and urine after you eat or drink gives you an
indication of your alkaline mineral reserves and your body's ability to deal
with the acid residues created from the digestion of that food or drink. It is
normal for your pH number to increase after you eat or drink not stay static or
decrease. This once again indicates your inability to deal with acid, the
deficiency of alkaline reserves and the buildup of latent tissue acidosis.  Even
if you think of a food like an avocado or a lemon the pH of your saliva should
increase by a whole point. This simple test indicates you have sufficient
alkaline reserve minerals to pull into your digestive system to begin the
digestive and alkaline buffering process.
 
The ideal urine and saliva pH pattern is 7.2 on awakening, 6.8 to 7.2
before eating and 7.2 to 8.5 following any alkaline meal or drink.

A simple test can be done at most any time of the day by eating a few almonds.

This will check the adequacy of the alkaline reserve of the body. When a healthy
person with adequate alkaline reserves eats a few almonds, the saliva pH almost
immediately goes up to a pH of 8.4. The more acidic the food that is eaten, the
more rapid the response of the alkaline reserve, and the higher the saliva pH
should be following a meal.

4. The pH of the saliva and urine between meals should be kept in the basic
range, pH 7.2 or higher. After one eats, the stomach releases its necessary sodium bicarbonate to help alkalize the food. While doing this, it also action makes an equivalent amount of base or baking soda, sodium bicarbonate,
that is picked up by the blood stream and delivered to the alkaline glands of
the body, the saliva, the pancreas, the gallbladder, the pylorus glands in the
duodenum and the liver. The maximum amount of base in the blood and therefore in
the urine and saliva occurs one to two hours after you eat.

This rhythm of the acid and base flow of the body is called by Frederick F.
Sander, the Base-floods and the Base-tides of the Acid-Base household.

This information was first published in 1930, by Frederick F. Sander, a German
scientist, in a book called, The Acid-Base Household of the Human Organism and
its cooperation with the nail circulation and the rhythm of the Liver.

In his book he states that the body fluids and therefore the urine is most acid
at 2:00 A.M. (pH 5.0 to 6.8) in the morning (the base tide) and most alkaline at
2:00 P.M. (pH 7.0 to 8.5) in the afternoon (base flood).

'The ideal pH numbers depend on the time of day. Plotted on a curve it looks
like the double hump of the back of a camel. Two times a day the urine should be
alkaline and that is the top of the humps and corresponds to 10 A.M. and 2 P.M.,
the alkaline tide after meals. During the rest of the day the pH should be
between 6.8 and 7.2. This is optimal urine. The first urine in the morning
should be more acidic because of the decalcification that takes place during the
night in neutralizing excess acids.'

If all the acids generated in a day from digestion, respiration, metabolism
and degeneration are not all flushed out during the night they accumulate, day
after day. The results are the expression of states of imbalance as the body
desperately tries to maintain the alkaline fluid pH at 7.365.  The day to day
buildup of acids affects each of us differently depending on our genetics,
lifestyle and diet. I have found that acids settle in the weakest parts of the
body and if not eliminated through the bowels, urinary system, lungs or skin,
acids are then bound to fat and stored on our hips, thighs, stomach, breasts and
brain.  Bottom-line acids are the expression of all symptomologies and the
direct cause of ALL sickness and disease.

Monitoring your saliva and urine pH puts the responsibility of caring for your
health back into your hands. Measuring the saliva and urine pH guides your
therapy and shows you how living, eating and drinking determines the quality and
quantity of your life.

You should monitor your saliva and urine each day for at least 12 weeks or until
you establish your balanced pH at 7.2.  Once you have established a
balanced saliva and urine pH at 7.2 you can reduce the number of tests to
once a day or 2 to 3 times a week.

 

 

 

 

 

 

 

 

 

 

 

 

 

 Understanding the pH

pH (potential of hydrogen) is a measure of the acidity or alkalinity of a solution. It is measured on a scale of 0 to 14—the lower the pH the more acidic the solution, the higher the pH the more alkaline (or base) the solution. When a solution is neither acid nor alkaline it has a pH of 7 which is neutral.

Water is the most abundant compound in the human body, comprising 70% of the body. The body has an acid-alkaline (or acid-base) ratio called the pH which is a balance between positively charges ions (acid-forming) and negatively charged ions (alkaline-forming.) The body continually strives to balance pH. When this balance is compromised many problems can occur.

It is important to understand that we are not talking about stomach acid or the pH of the stomach. We are talking about the pH of the body's fluids and tissues which is an entirely different matter.

 

 

 

 

 

 

 

Test Your Body's Acidity or Alkalinity with pH Strips:

It is recommended that you test your pH levels to determine if your body's pH needs immediate attention. By using pH test strips, you can determine your pH factor quickly and easily in the privacy of your own home. If your urinary pH fluctuates between 6.0 to 6.5 in the morning and between 6.5 and 7.0 in the evening, your body is functioning within a healthy range. If your saliva stays between 6.5 and 7.5 all day, your body is functioning within a healthy range. The best time to test your pH is about one hour before a meal and two hours after a meal. Test your pH two days a week

 

Saliva pH

 

The results of saliva testing may indicate the activity of digestive enzymes in the body. These enzymes are primarily manufactured by the stomach, liver and pancreas. While the saliva also utilizes buffers just like the urine, it relies on this process to a much lesser degree. If the saliva pH is too low (below 6.5), the body may be producing too many acids or may be overwhelmed by acids because it has lost the ability to adequately remove them through the urine. If the saliva pH is too high (over 6.8), the body may suffer greatly, e.g. excess gas, constipation and production of yeast, mold and fungus. Some people will have acidic pH readings from both urine and saliva—this is referred to as "double acid."

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Price: 10.00


Product Code: 59
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